Here’s a fun activity to try with your kids at home. It’s a fun way to get them moving and kids like it because they get to pretend that...

The children also need to do some exercise at home. There are five quick and easy movement activities. They improve children’s...

In this hard time kids need to vent out their physical energy. Hop Scotch is a goid way to do so. There are so many different ways from...

Bubbles are an activity that children of all ages love to play and explore using. This activity can be done inside or outside. When you...

Just Dance is an easy activity to do indoors. It promotes physical activity and can give children a way to best channel their seemingly...

Physical activity is so important for all of us! During this unusual time as we adjust to being home more, and out of our normal...